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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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May 14, 2020
We're all living in a world of "instead," as Dr. H puts it. The most obvious one being you stay home, instead of going to school, work, etc. Over the past few months we've all had to improvise and adjust our plans one way or another just to navigate daily life. In this mini our host explores some of the "insteads" he's experienced lately, and asks listeners to share their "insteads" in turn.
 
Please share your "insteads" with us! We will feature them in a future episode! Write an email or record a voice memo and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Episode photo by Andrea Piacquadio from Pexels
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