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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Feb 25, 2021

When you have ADHD, it can feel like you need to be someone else to get along in the world. Dr. H shares some advice about appreciating who you are and why you should just be yourself. Ned says we should get out of the habit of trying to please everyone because we can't, and besides life is too short! 

Bottom line... don't read someone else's script! Don't rob yourself of your individuality. 

If you have a question or comment you'd like Dr. Hallowell to address in an episode reach out to us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.  

Learn more about our sponsor, OmegaBrite Wellness! Distraction listeners SAVE 20% on their first order with the code: Distraction at OmegaBriteWellness.com.

Get a copy of Ned's newest book, ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

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