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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or addicted to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Jun 8, 2017

Attention management is the new time management, says productivity expert Maura Thomas. Learn how to find your "flow zone" in this week’s mini. 

www.RegainYourTime.com

This episode was originally released in June 2016. 

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