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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or addicted to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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May 30, 2017

Internet addiction is a very real problem, with real consequences. And it’s way more prevalent than you think. This week, we hear from a young man about his struggles with a gaming addiction. And, a woman who asked to remain anonymous, shares the emotional story of how her whole life was changed by a loved one’s addiction. (After making this episode our production team was left questioning their own internet usage, as well as their family’s.) 

Resources:

reSTART’s Internet Addiction Recovery Program: www.netaddictionrecovery.com/

Dr. Greenfield and The Center for Internet and Technology Addiction: www.virtual-addiction.com 

Internet & Tech Addiction Anonymous (ITAA) www.netaddictionanon.org

20 Symptoms of Internet Addiction: http://www-cs-faculty.stanford.edu/people/eroberts/cs201/projects/technorealism/symptoms.html

This episode was originally released in May 2016.

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