Dr. H proposes an alternative to new year's resolutions. Listen as he describes what you should be doing instead of making mandates for yourself in 2019.
Happy New Year to all of our listeners! We hope this is your best year yet!
To have a show idea you'd like to see us work on in 2019? Email your idea to firstname.lastname@example.org. Or better yet, record your idea as a voice memo on your phone and send the file to us!
This episode is sponsored by Landmark College. It's the college of choice for students who learn differently. To learn more or to schedule a visit of their beautiful campus in Putney, Vermont visit http://www.lcdistraction.org.