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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Feb 26, 2019

ADHD coach Jeff Copper shares his best tips for beating procrastination, along with some details about how your working memory impacts why you put off or delay doing something. Jeff excels at helping people identify their unique natural processes and showing them how to use those processes to achieve their goals.

Jeff's Coaching Website: DigCoaching

Jeff's Podcast: Attention Talk Radio

We'd love to hear from you! Send your questions, comments and show ideas to connect@distractionpodcast.com

This episode is sponsored by Landmark College in Putney, Vermont. It's the college of choice for students who learn differently. Learn more HERE

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