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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or addicted to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Dec 19, 2017

Are you task driven or deadline driven? Modern research has shown that procrastination does not interfere with success, and that procrastinators and non-procrastinators simply respond to motivation in different ways. In this episode, Dr. Hallowell and Mary Lamia, PhD discuss how emotions compel us to act, and how shame and fear aren't necessarily a bad thing.

Mary Lamia's book What Motivates Getting Things Done

MaryLamia.com

Learn more about our sponsor, Landmark College, the college of choice for students who learn differently. 

Do you have a question or show idea for us? Send an email or voice memo to connect@distractionpodcast.com. Or call and leave a message at 844-55-CONNECT. 

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