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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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May 2, 2019

Getting enough exercise is important for everyone, but it's crucial for those with ADHD. Jessica McCabe from How to ADHD returns to Distraction to talk about the best type of exercise for those who learn differently, as well as the ideal time to exercise. Like, should you go for a run before or after you study? Jessica has done her research on the subject and shares her insights with our listeners in this special episode sponsored by Landmark College in Putney, Vermont. Learn more about the college of choice for students who learn differently HERE

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