Dr. H shares a story about a time he should've said "no" and didn't, and how it completely backfired on him. He shares two ways you can say "no" without hurting or offending the other party. And they'll both leave you guilt-free!
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Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.
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