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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Now displaying: Page 12
Apr 14, 2016

Ned’s interview takes a turn when something happens in a coffee shop and delivers way more than just a double latte!

Thank you to East Rock Coffee in New Haven, CT for allowing Distraction total access to their no-devices wonderland.

Got a question for Ned? Submit your question for Dr. Hallowell to connect@distractionpodcast.com and you might be featured in a future episode!

Apr 12, 2016

The two icons of Mindfulness and Meditation on the same podcast. They’ll help you gain control. Mindfulness pioneer Jon Kabat-Zinn and Herb Benson, who got the world talking about meditation with his book, The Relaxation Response, join Ned for an inspiring conversation. And hear from a guy who created an app to help you on your way.

What do you do to stay in the moment? Send your thoughts and questions to connect@distractionpodcast.com and you might be included in a future episode!

Links from this episode:

https://www.calm.com/

http://www.rjjulia.com/

http://www.ishknits.com/

http://www.tziviagover.com/

http://www.relaxationresponse.org/

http://www.mindfulnesscds.com/

Apr 7, 2016

Ned tackles listener questions with his unique insights and helpful advice.

Got a question for Ned? Submit your question for Dr. Hallowell to connect@distractionpodcast.com and you might be featured in a future episode!

 

Apr 5, 2016

Tossing and turning at night? Ned chats with a sleep expert about how to fall asleep faster and what to do when you wake up in the middle of the night. And listen in as a director for Good Morning America and The Chew takes us through his pre-dawn routine. Can you say early?! Plus, find out what happens when you undergo a sleep study.

Links mentioned in episode:

www.harthosp.org/sleep

www.thecoffeeklatch.com 

www.sleepwithmepodcast.com

 

Mar 31, 2016

A trip to a coffee shop with a “no electronics” rule enables Ned to hear an incredible story from a woman named Anne Marie.

Mar 29, 2016

Ned reveals intimate details about his own life. Shocking, surprising and heartwarming moments are exposed when the tables are turned on our host.

 

Link mentioned in episode:

Closing audio: http://www.calmsound.com

Mar 22, 2016

What does music do for us? Dr. Dan Levitin and Ned talk about how our brains interpret music, why we find it so captivating, and what all those piano lessons really did for us when we were younger. Dr. Levitin is a neuroscientist and top researcher into how our brains interpret music. He is the author of several #1 best-selling books including, This is Your Brain on Music, and his latest, The Organized Mind: Thinking Straight in the Age of Information Overload

 

Link mentioned in show:

Daniel Levitin’s book, This Is Your Brain on Music: http://daniellevitin.com/publicpage/books/this-is-your-brain-on-music/

Mar 22, 2016

What distracts us and what to do about it. Dr. Dan Levitin, Ned’s guest, neuroscientist and author of The Organized Mind, will explore why humans are so easily distracted and how to stay focused. We’ll hear from a wide range of people about their own distractions and how they deal with them. And, we’ll talk to someone whose advice very well may save your life.

What distracts you? Send us your thoughts and questions to connect@distractionpodcast.com and you might be included in a future episode!

Links mentioned in this show:

Texting and Driving Laws: http://www.ghsa.org/html/stateinfo/bystate/index.html

Daniel Levitin's Book, The Organized Mind: http://www.daniellevitin.com/theorganizedmind/

Closing Music from Focus@Will: https://www.focusatwill.com/

 

Mar 10, 2016

Ned gives us a heads up on what the show is all about and why you won't want to miss a single episode.

 

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