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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or addicted to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Sep 1, 2016

Meditation has numerous health benefits yet many of us don't do it. In this mini, Dr. Hallowell talks about the simple headband he uses to help meditate that connects wirelessly to your smartphone and tracks your brain activity in real time. Ariel Garten, co-founder and CEO of the Muse headband chats with Ned about the new technology that helps you decrease stress and anxiety, and find your Zen in as little as 3 minutes a day. 

www.choosemuse.com

Have a question for Dr. Hallowell? Write it down or record it on a smartphone and send it to connect@distractionpodcast.com.

 

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