Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor. She's an international speaker, and a self-proclaimed spirit junkie who has made it her life's mission to empower people to gain more confidence and live their purpose.
In 2018 Gabby joined Dr. Hallowell to talk about her book, Judgment Detox, a six-step method for releasing and healing judgment so you can feel good and restore oneness. She and Ned talk about why we attack one another, how shame and vulnerability play a part, and why it's important to find a better way.
Learn more about Gabby Bernstein on her website, GabbyBernstein.com.
Check out Gabby's book: Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
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This episode was originally released in January 2018.