Now that the novelty of living life in a pandemic has worn off, we're finding ourselves feeling more tired, sad and on-edge. But that's totally normal under the circumstances. Dr. H opens up about how he's been feeling lately and asks listeners to do the same.
We will all get through this together! Let us know how you're holding up. Share your thoughts with us by sending an email or voice memo to email@example.com.
Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.
Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.
Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.