To help celebrate ADHD Awareness Month we're re-releasing some of our most-downloaded shows from Distraction's first four seasons!
In this mini episode from season 2, Dr. Hallowell gives his spin on Stephen Covey's book, The 7 Habits of Highly Effective People, with a similar list for those with ADHD. From doing what you're good at, to asking for advice, you're bound to find a few nuggets of applicable wisdom for your own life. But as Ned advises, this is his list, so if these habits don't resonate with you, add your own to the list!
Share your episode ideas and questions with us! Write an email or record a voice memo with your thoughts and send it to email@example.com.
Do you know someone who learns differently? Our sponsor, Landmark College, might be the right place for them. Learn more HERE.
Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.