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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Now displaying: April, 2020
Apr 29, 2020
Parents of children with ADHD we are thinking of you! Dr. Hallowell offers five ways to help you manage your kids while quarantined. These are simple things everyone can employ-- like having set breakfast, lunch and dinner times. And they'll work even if your kids don't have ADHD.
As you'll hear, structure plays a key role!
 
What are you doing to stay sane? Share your thoughts with us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Apr 29, 2020

If you can never remember where you put your keys, phone, wallet or whatever, help is on the way! Jessica McCabe of How to ADHD shares a bunch of useful tips and strategies to help you stop losing things in this special episode sponsored by Landmark College in Putney, Vermont. It's the college of choice for students who learn differently!

Check out all of Jessica's amazing ADHD content on her website at HowtoADHD.

Share your thoughts with us by writing an email, or recording a message using the voice memo app on your phone, and sending it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Do you know a student with ADHD or other learning difference looking for a higher education experience? Tell them about our sponsor, Landmark College, in Putney, Vermont. Find out more HERE.

Apr 28, 2020

Pediatric neurologist, Dr. Sarah Cheyette, is an expert at working with kids and young adults with ADHD. She believes that while the condition has its challenges, an ADHD diagnosis actually allows people to become much stronger versions of themselves. 

Check out Dr. Sarah Cheyette's website at: SarahCheyette.com.

To purchase one of her books (which are available in audio versions read by Dr. Cheyette) go HERE.

In this episode you'll also hear from Dr. Carol Locke, the founder and creator of OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Director of online learning at Landmark College, Denise Jaffe, also makes an appearance in this episode to talk about the dual enrollment program they offer for high school students who learn differently. Learn more about our sponsor's program HERE or HERE.

Reach out to us! Share your thoughts and questions by sending an email or voice memo to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Apr 23, 2020

Now that the novelty of living life in a pandemic has worn off, we're finding ourselves feeling more tired, sad and on-edge. But that's totally normal under the circumstances. Dr. H opens up about how he's been feeling lately and asks listeners to do the same.

We will all get through this together! Let us know how you're holding up. Share your thoughts with us by sending an email or voice memo to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 21, 2020

Not everyone sees their ADHD as a gift, as one listener wrote in a recent email. Dr. H responds and covers a lot of other ground answering your questions about ADHD and medication, depression, anxiety, struggles with executive function skills and more. Thank you to our listeners who sent in emails for this episode!

Watch A Stressful Simulation of ADHD by Gabrian Raphael, a Landmark College student, HERE.

Dr. H loves answering your questions so keep 'em coming! Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 16, 2020

ADHD and impulsivity often go hand in hand, and our host is no exception. This week Dr. H shares a humorous story about a recent purchase he made without thinking it through. But as Ned says in this mini, you have to be able to laugh at yourself!

We'd love to hear from you (especially if you know anything about ozone generators)! Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 15, 2020

If you are feeling desperate, down, or full of pain right now, our host shares some words of comfort with you through a "letter" he wrote a few years ago, after experiencing his own feelings of desperation.

We'd love to hear from you. Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 14, 2020

Living in quarantine with your significant other isn't always sunshine and rainbows. Some days or moments can be really tough. Our host's wife, Sue Hallowell, LICSW, joins Ned for a conversation about the ups and downs of married life when neither partner can leave the house. They share some real examples of the struggles they've encountered over the past few weeks, and offer ideas on how to manage parenting, jobs, and relationships when you're stressed to the max.

Reach out to us! Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 10, 2020

Jessica McCabe shares a ton of practical tips for making a successful transition to learning or working from home in this special episode brought to you by Landmark College in Putney, VT, the college of choice for students who learn differently. Jessica's acronym, STACC, will give you the framework you need to get your work done at home, whether it's for school or a job!

Check out all of Jessica's amazing ADHD content on her website at HowtoADHD.

How are you making the transition? Share your thoughts with us by writing an email, or recording a message using the voice memo app on your phone and sending it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Do you know a student with ADHD or other learning difference looking for a higher education experience? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

Apr 9, 2020

Dr. Hallowell checks in to see how our listeners are holding up during the quarantine. He shares some simple advice about acknowledging your feelings of anger, annoyance, frustration and other negative emotions, as an important part of your mental well-being. Dr. H tweaks his adage, "Never worry alone" to "Never complain alone" as we muddle through this difficult time.

Reach out to us! Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

 

Apr 7, 2020

It's more important than ever to take care of yourself mentally and physically. Dr. Carole Locke of OmegaBrite Wellness returns to Distraction to share the science behind how Omega-3s, melatonin, vitamin D, and CBD help to calm you at the cellular level, and why certain supplements strengthen your immune system and help you feel more in control.

To learn more about Omega-3s go to OmegaBrite.com.

To learn more about CBD, melatonin and vitamin D go to OmegaBriteWellness.com.

Reach out to us! Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

Learn more about our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

 

Apr 2, 2020

Dr. H shares a quick story about his doctor-friend on the front lines at a NYC hospital, who continues to do his job every day despite the personal risks. This week's mini reminds us that altruism is a part of human nature too.

Reach out to us! Are you doing something to make a positive impact in the world right now? Write an email, or record a message using the voice memo app on your phone and send it to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

We'd like to give a big welcome to our newest sponsor, OmegaBrite CBD! Dr. Hallowell takes the supplement every day because it's safe, 3rd party tested, and it works. Shop OmegaBrite CBD online at OmegaBriteWellness.com.

Do you know a high school or college student with ADHD or other learning difference? Tell them about our sponsor, Landmark College, in Putney, Vermont. It's the college of choice for students who learn differently. Find out more HERE.

 

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