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Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or addicted to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction with Dr. Ned Hallowell
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Now displaying: January, 2017
Jan 31, 2017

Karina Smirnoff is best known as a professional dancer on Dancing with the Stars, taking home the coveted Mirrorball Trophy in Season 13 with army veteran and actor, J.R. Martinez. Karina also has ADHD. She spoke to Dr. Hallowell recently about her diagnosis and how she considers her ADHD to be an asset.

www.KarinaSmirnoff.com

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

Jan 27, 2017

Thank you so much to our listeners who participated in our December contest and left us a review on Itunes! In this special episode, Dr. Hallowell announces the winner of the 30-minute phone call. 

If you haven't written a review of Distraction on Itunes please consider taking a moment to write a few words. It really helps the show and we truly appreciate it!

Do you have a question or comment for the show? Email us directly at connect@distractionpodcast.com or leave a voicemail by calling 844-55-CONNECT. Or, you can visit our website at www.distractionpodcast.com

Jan 26, 2017

French workers now have "the right to disconnect" outside of work hours, thanks to a new law that took effect Jan. 1.  As work-related stresses continue to grow for many, Dr. Hallowell wonders if this new law will catch on in other parts of the world. He reinforces the importance of screen-free time and encourages all of us to recreate the boundaries that we've torn down. 

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

Jan 24, 2017

Ned and the Distraction team head to East Rock Coffee in New Haven, CT to practice the art of paying it forward. Plus Pay It Forward author, Catherine Ryan Hyde, shares her thoughts on why the do-good movement is still going strong nearly 20 years after the book's release. 

www.CatherineRyanHyde.com

https://www.facebook.com/eastrockcoffee

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

Jan 19, 2017

Ned offers some words of wisdom and practical advice for dealing with stress and worry. He encourages listeners to find the good in one another and realize that we all need each other.

 

 

Jan 19, 2017

Research shows that if you do something nice for someone else it can have a major impact on your own happiness. In this mini Dr. Hallowell issues a challenge to listeners to go and do something good, and report back to Distraction with the results! 

So please, tell us how it went! Send an email or a voice memo describing your experience to connect@distractionpodcast.com or leave a voicemail at 1-844-55-CONNECT.

Link mentioned in episode: KindSpring Small Acts That Change The World

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

Jan 17, 2017

Nearly 1 in 3 students from middle and high school has experienced cyberbullying at some point, according to the Cyberbullying Research Center. Dr. Hallowell speaks with Dr. Lisa Strohman, founder of the Technology Wellness Center, about this serious issue and specifically about the recent case of Brandy Vela, a Texas teen who was pushed over the edge by cyberbulling. Dr. Strohman also expounds on the dark side of the internet and how kids are getting themselves into serious trouble. 

Click here to learn more about Dr. Strohman's Technology Wellness Center

Click here to learn about the Digital Citizen Academy

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

 

 

Jan 12, 2017

Dr. Hallowell reacts to the shooting at the Fort Lauderdale, FL airport on January 9, 2017. He shares his thoughts on how "the system" failed the shooter and questions how we can get mental health help to the people who really need it.

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

 

Jan 10, 2017

This week Dr. Hallowell talks to several listeners who have reached out to Distraction with questions. Liz from Seattle has concerns about self-doubt, Sammy talks to Ned about her young daughter's ADHD diagnosis, Nikki seeks advice on dealing with her partner's angry outbursts, and Ellen from New York looks for guidance regarding her daily struggles around transitioning from one task to the next. 

Do you have a question for Dr. Hallowell? Send it in an email to connect@distractionpodcast.com or leave a voice message by calling 1-844-55-CONNECT. 

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

 

 

Jan 3, 2017

Happy New Year to all of our listeners! In this short episode, Dr. Hallowell shares his hopes for the new year, and asks you to think about what you want to accomplish in 2017. As Henry Ford famously said, "Whether you think you can or you think you can't, you're right!"  

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com

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